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Counselling
Engaging in counselling, or talk therapy, is an opportunity to enhance and promote your positive growth, well-being, and mental health. The process is collaborative and looks a bit different for each person. Treatment might focus on reducing distress and undesirable symptoms, improving coping skills and functioning, providing psychoeducation, and promoting healthy lifestyles.
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Need Help? 403-816-7473 info@taborpsychologicalservices.ca